Tag: mental health

3 Things to Try Right Now if You Feel Anxious

You’ll be surprised how well these work. . Anxiety is part of the human condition. There’s not a person alive who hasn’t experienced it. Anxiety includes feelings of nervousness, fear, and dread. Physical symptoms include lightheadedness, trembling, sweating, racing pulse, and difficult breathing. Anxiety is generally episodic. You might become anxious before a speech or a test or get triggered by…

My Robot Vacuum is Suprisingly Wise

Important Life Lessons from the Machine that Sucks Dirt Off My Floor. One of my best middle-of-the-night purchases was a robot vacuum. I had been contemplating purchasing one for a while, so it wasn’t exactly spur-of-the-moment, but looking at the dog hair on the carpet late one night convinced me that it was worth a try. If you haven’t seen them,…