November Yoga with Rose

In the Portland area and looking for a great yoga class?  Join me for my regular classes at Unfold in SE Portland:

  • Strength & Balance on Fridays at 5:30 pm
  • Gentle Yoga on Sundays at 10:30 am

I’m also subbing several classes at both Unfold and Yoga NW so you have lots of chances to get bendy with me!  Here’s my full schedule:

  • 11/1 @ 12:00 pm Mindful Flow 1-2 at Yoga NW
  • 11/1 @ 5:30 pm Strength & Balance at Unfold
  • 11/3 @ 10:30 am Gentle at Unfold
  • 11/5 @ 4:00 pm Yin at Yoga NW
  • 11/8 @ 12:00 pm Mindflow 1-2 at Yoga NW
  • 11/8 @ 5:30 pm Strength & Balance at Unfold
  • 11/10 @ 10:30 am Gentle at Unfold
  • 11/12 @ 6:00 pm Flow 1 at Yoga NW
  • 11/15 @ 5:30 pm Strength & Balance at Unfold
  • 11/17 @ 9:00 am Mindful Flow 1 at Unfold
  • 11/17 @ 10:30 am Gentle at Unfold
  • 11/21 @ 6:00 pm Gentle at Yoga NW
  • 11/22 @ 5:30 pm Strength & Balance at Unfold
  • 11/23 @ 9:15 am Gentle Core at Unfold
  • 11/23 @ 11:00 am Mindful Flow 1 at Unfold
  • 11/24 @ 10:30 am Gentle at Unfold
  • 11/29 @ 5:30 pm Strength & Balance at Unfold

Follow my yoga page on Facebook and Instagram to keep up with any new classes added.

About Rose Bak Yoga:

Rose offers both private and group classes, including gentle yoga and flow yoga. She is passionate about teaching yoga to people who say “yoga is not for me”, including people living in larger bodies, people with disabilities, people who are middle-aged or older adults, people with scoliosis, and anyone who thinks they are not “bendy” enough.

Individual personalized classes and private small group classes are available in the Portland area. For more information and rates please email me at rosebakenterprises@msn.com.

  One thought on “November Yoga with Rose

  1. Leo Bak jr.
    November 1, 2019 at 5:44 am

    Awesomeness 

    Sent from Yahoo Mail on Android

    Like

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