Yoga: Your Secret Weapon for Managing Menopause

by  on  in Blog Posts, Self-Help, Women's Issues, Yoga & Meditation • 2 Comments

Hot flashes? Mood swings? Insomnia? Dry itchy skin? Anxiety?

Menopause is no joke, but you’ve got options.  Check out my guest post on the Unfold blog to learn more about how yoga can help you navigate the long transition into menopause. You can read it by clicking here.

If you’re in the Portland area and want to learn more, sign up for the Yoga for Menopause workshop coming up October 13th at Unfold using the registration link in the blog.

 

** Like this post?  Subscribe to this blog for updates on future posts, and use the social media buttons to share.  Thanks for reading!  Check out my latest book releases by visiting my Amazon author page at amazon.com/author/rosebak.

  One thought on “Yoga: Your Secret Weapon for Managing Menopause”

  1. Laureen
    September 21, 2019 at 7:43 am

    It is so important to inform about this issue, dear Rose. I wanted to visit you on your Amazon author page but it is not found.

    All the best
    Laureen

    Like

    Reply
    • Rose Bak
      September 21, 2019 at 7:52 am

      Thank you for letting me know so I could fix the broken link – I appreciate it. It’s amazon.com/author/rosebak

      Liked by 1 person

      Reply

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