Put Your Hands in the Air and Show Yourself You Care
I was student teaching part of a yoga class today (I know! I’m super excited about that too!) and wasContinue Reading
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The Perfection Resolution
I’m going to say something that may surprise you: you are perfect just the way you are. Yes, YOU. YouContinue Reading
Treat Yourself: The Simple Luxuries
“I can’t sleep any more. It’s too much like death.” — Cosmo Castorini in “Moonstruck” When’s theContinue Reading
Earworms and Chicken
When I woke up this morning my very first thought was “Love that chicken from Popeye’s”. And the thought wasContinue Reading
One Perfect Christmas
I’ve never been big on holidays, especially Christmas. Too much drama, too much expectation, too much disappointment. But once inContinue Reading
When Family Holidays are More Horror Than Hallmark
“Some families are messed up while others are fine If you think yours is crazy, well you should see mine” Continue Reading
“Here’s What They Need to Do…”
“For every complex problem, there’s a solution that is simple, neat, and wrong.” — H.L. Mencken Did you everContinue Reading
